I am a fairly active person and I believe one needs to be healthy spiritually, mentally, emotionally and physically to have a good healthy life. I exercise daily, walk, every day, go to the gym 3x a week. Work with a personal trainer. I have joined a small group with the church I am attending. Since I have never been part of a small group nor really read the bible, I find this a great learning experience in connecting with my spiritual side and really being aware of all that God has and is doing for me. I enjoy wine tasting, concerts in the park, going to the theater , back yard B-B-Q's, etc.
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